This is the category to apply to your Free Inquiry posts.
With this being my final inquiry post, I want to reflect on the experience and apply my learning to teaching. This fitness journey has been a winding road, not perfect, and that’s okay. I got to explore my own routine and encourage myself to get active and healthy. Throughout my blog, I focused on exploring…
In this post, I want to give a specific update on my fitness journey over the past month. To be honest, it has not been super straightforward, with things differing every week and other activities and plans popping up throughout the last few weeks of the semester. I’m starting to realize that this is normal….
This post, connecting to the last, will continue exploring AI lesson plans for integrating fitness/health into the classroom and also include ways to integrate it at home in daily life. This lesson plan will focus on applying previously learned skills to at-home fitness or activity later in a fitness unit to get students excited about…
Integrating Fitness into the Classroom: I wanted to take the time to create an introductory lesson on integrating fitness into the classroom. This connects to the PHE curriculum for grade 2 and allows students to explore healthy fitness without limitations or requirements. They are exploring movement, and this activity can be done in the classroom,…
Data Tracking Update: In this post, I’d like to share my data-tracking update from the past two weeks, including what I liked and what I didn’t. As seen in previous posts, I was exploring different ways to track my workouts using different platforms. There was 1 app I wanted to explore a bit more: the…
Goal-Setting and Motivation: Today, I’d like to focus on motivation and goal-setting when integrating fitness into daily life. I will also tie this post to how goal-setting and motivation are related to student learning. Having been tracking my workouts for a few weeks, I notice that some activities are easier to follow through with than…
After completing the first full week of my inquiry, I want to explore different ways to track my workouts to stay accountable and monitor my progress throughout this inquiry. I would like a simple visual of my progress that is easy to enter while I am working out, such as how many repetitions I did…
For my free inquiry project, I have chosen to focus on the inquiry question of “How might the strategies and technologies used in my personal fitness inquiry inform my future teaching practice?” This means that I plan to integrate fitness into my daily schedule/ life, and to use technology to guide me, I will plan…